Body & Soul: Mind, Body, Soul
Improving the health and mental wellbeing of mid-life adults with adverse childhood experiences, offering therapeutic techniques to create a safe space to talk openly
Bosavern Community Farm: Grow Well Together
Horticultural and nature-based outdoor activities to support people aged 30s to 50s in West Cornwall who have experienced mental health challenges.
Burnley FC in the community: Active Clarets – Strive Projects
Equipping adults with skills to build resilience and their interpersonal skills through a range of sessions including peer support groups, wellbeing walks and workshops.
Lancashire Mind: Community wellbeing challenge
Working with people in mid-life to develop local initiatives to improve mental wellbeing in their communities.
Lancashire Women: Mid Life Guides
One to one support, training, information and guidance for women living in some of the most deprived communities in Lancashire to develop coping strategies for mental wellbeing.
Lindengate: Nature Connection Resilience and Well-Being programme
Using the seasons as guiding principles our team will facilitate nature based activities linked with evidence based practical tools to reduce stress, increase resilience and improve subjective well-being.
The programme is ideal for people experiencing anxiety, stress management difficulties and mid-life changes and aims to promote positive wellbeing in the workplace and community.
Liverpool Philharmonic: Music for Mid Life Mental Health
Music making activities to bring together adults to reduce social isolation and nurture musical abilities to improve mental wellbeing in mid-life.
Martineau Gardens: Getting out
Providing outdoor activities such as gardening, mosaics, tai chi and photography for people in Birmingham experiencing mental health difficulties to create a sense of purpose and connection.
Meadow Well-Connected: Positive Connections
Weekly outdoor community-led activities for adults in mid-life, including practical and emotional skills to support their wellbeing and self-esteem.
Middlesbrough & Stockton Mind: Seed for strong mental health
Ecotherapy courses for adults in mid-life to learn from local park rangers about managing grounds and traditional craft skills in a supportive environment to develop new skills.
Mind in the City, Hackney and Waltham Forest: Radical self-care
Piloting a programme for the LGBTQ+ community in mid-life at risk of or experiencing poor mental health. The course includes mindfulness and compassion based methodologies that support improved mental and emotional wellbeing.
North East Lincolnshire Mind: Ways to wellbeing
Early intervention programme offering mental wellbeing support to adults in mid-life.
Opening Doors: Being Well Feeling Good
Training people with learning disabilities in mid-life to become wellbeing peer supporters. They will run workshops and events to teach their peers about good mental health and wellbeing.
Plas Derw Trust: Forest Therapy
Outdoor forest and talking therapy sessions for women in mid-life who have anxiety, depression or similar conditions to boost self-esteem and confidence.
Restore: Ripple Effect
Breaking down mental health stigma in Oxford’s BAME community by providing Mental Health First Aid training to 30-59 year olds.
Salford Foundation: Evolve
Supporting women experiencing mid-life crisis due to changes in personal and family life to provide mental wellbeing and recovery support in a caring environment.
Single Homelessness Project: Psychotherapy support
Psychotherapy support for people in mid-life who are homeless and suffering from complex needs including mental-ill health and substance misuse.
SJOG Hospitaller Services: Community Kickstart
Workshops to improve self-confidence, manage stress and positive thinking to help with quality of life and to improve mental wellbeing.
The Derbyshire Federation for Mental Health: Mid-Life Matters
Improving mental wellbeing and resilience using educational and practical workshops for those struggling with their mental health in North Derbyshire.
The New Cross Gate Trust: Mind Gym
Building resilience through peer to peer support, Mental Health First Aid Training and mindfulness sessions for people in mid-life, and to support and encourage adults who would like to become a facilitator.
Tyneside & Northumberland Mind: Wellbeing Ways
Supporting people in mid-life in Tyneside and Northumberland to grow mental health resilience and skills over the course of the wellbeing programme.
Voluntary Action Reigate and Banstead: The doing good project
Identifying and promoting volunteering opportunities for people in mid-life as a positive way to improve their mental wellbeing.
Whale Arts: Making and sharing for better wellbeing
Improving mental wellbeing in adults through creative making and sharing workshops.
Windmill Hill City Farm: The Wood Shed
Creating an active ‘maker space’ for people with mental health challenges to learn woodwork with reclaimed materials.
Women’s Health Information and Support Centre (WHISC): Finding our strengths
Training volunteers to provide mental health support for vulnerable women in crisis to boost resilience and confidence.